Tuesday, February 26, 2013

Movement

There is a challenge each day to keep moving yet to be still in the movement...not to rush the momentum and not to think to far ahead. It is a meditation of motion and purpose that keeps us focused on the now.  Sometimes it takes stillness and thought to finally create action and when the action is in motion the stillness that was the mind and the heart have truly begun their excercise.

-J

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