I don't know this man, but I saw him running and he was one of the few that was completely lost in his world of running...his world of desire, his moment in time...The kind of person you want to know what the story is...He's kinda like a wizard it think and I hope i see him somewhere around Boulder.
I loved watching this race because there were 53,000 people with the same goal...to run, walk, jog, whatever it might be, and finish a 6 mile journey...the desire to do something..to be a part of some collective energy towards a single moment and goal and to share it with a ton of other people...and the interesting thing that I noticed is at any given moment you could search the body language and the eyes of the thousands of people running by and pick out their moment of desire or their thought process...they had reached their particular moment of triumph, possibly running faster than they had planned or accomplishing something they never thought possible..or their joy in being a part of the huge procession...
The desire that drives us onward and forward, through the tough times and the joyful times, the desire to be alive and have fun, to test ourselves and push our minds and bodies to places that we might not have realized they could go. I think for some this is more of a daily practice and for others it is a very difficult practice. I know for me, I am pretty good at testing myself physically, but I need to continue to practice the mind side of testing, and pushing, and challenging...more reading, more curiosity, more knowledge, more questions, more writing, more listening....
After college I really felt the reality of our plight as people...it is easy to not challenge our mind because we are not "forced" to....remembering the times in college when I was so stimulated by learning was an exciting time. I am constantly reminded of this these days and as I strive to read more and write more and learn more, I can very easily drop into a lazy mind routine and make excuses...like I almost did today....the practice of practice i think is what it should be called if it isn't already...
I like that one...practice needs practice. Duh, look at Yoga, or meditation, or for that matter anything else we do on a regular basis that could be construed as practicing for the moment when you become "enlightened" in that practice....huh...
Well, I suppose i have given myself a little realization today and I will make a point today to practice...and tomorrow and forever....
The desire to practice...let's leave it at that.....
Love and Understanding
Originally this was about my Escape...but these days, this is about the way of the world..the things that cross my mind, and maybe yours..the creative battles and truimphs and losses...it is about love and understanding of ourselves first and others second...it is about doing what we love and being afraid to try...and then trying...I am blessed with the readers on this blog and my family and loves and my friends....thank you..
Saturday, May 31, 2008
Desire
Friday, May 30, 2008
First Aid, Dreams and a New Job
The picture above is from a display i stumbled across on Memorial Day here in Boulder...not unlike Arlington West, this was a moving and somber place with 100's of pairs of boots laid out on the lawn, fittingly in the rain, to represent the fallen soldiers from Colorado. Another reminder of our current world and the daily battle we are waging....
I finished my second night of First Aid which was CPR training so I feel pretty good, at least better, about being able to use if if i need to..I feel like I need to carry around a first aid bag with gloves and things. Really, if you haven't, this training is so simple and could come in very handy if you ever need it....
Last night I had beef tips with mashed potatoes because I was very hungry from my bike race, in which i got totally creamed by a bunch of pros over the age of 30...jeez...i still rode hard, but it was painful, but anyway, i think the beeftips gave me weird dreams...i dreamt that I was on a school bus stopped at the side of the road and next thing I know we are all on in the bathroom...a very large bathroom and there is a homeless guy who keeps wandering around while everyone is peeing in urinals...the girls were too, which was wierd and then next thing I know, we are on the highway standing at the side of the road and all i can see are the cars coming directly at us so I run down the road to stop them and they start swerving into the mountain side...one by one...and then a CHP is there pulling a ton of first aid kits out of the trunk of his car and then......I woke up...huh....
now i am going to drink some coffee..
love and understanding.
Wednesday, May 28, 2008
First Aid
Last night I took First Aid training, the first of two nights...I have to be certified in order to coach the little guys on the mountain bikes which start June 9...now, i am not the greatest when it comes to that kind of stuff, mostly even the thought of it makes me a bit uneasy. But then I think of all the times in life that I have dealt with something that should have grossed me out completely, i guess you sort of go into a special place and stay calm...at least I think. I have friends who are firefighters/paramedics and they all same the same thing...you just have to do your job...not to say there aren't things that are horrible to see etc., but that is why you are trained....I can't say this course is training me to feel totally confident, but it is amazing how even a small thing can help....for example.
Did you know that if someone has a sucking chest wound you can grab a plastic bag, stick it over the hole and tape it down on thee sides? That way, it creates a vacuum again in the chest cavity when the breathe in and the loose side lets any excess air escape when exhaling...
or,
if someone's intestines are hanging out, don't shove them back in like they show in the war movies...just cover them up and make sure they don't go anywhere else...yep...(i can't help but hope and pray that none of my 7-12 year olds crash so hard that their intestines come out, but now I can deal)
or,
someone can die within 20 seconds if certain arteries bleed out?
or,
don't put direct pressure on an eye if it is injured, just around it and in fact, if you have dixie cup, cut out the bottom and place that over the eye to protect it.
or,
if someone is impaled on a tree...don't take the branch out and try and bandage around the wound with plenty of gauze.
Always try to protect your self with the proper things like gloves, and eye protection....
here is the order of the day when something happens:
Check, Call, Care....
Turniquets are bad...don't use them
pressure, elevate, and then find the uphill pulse....press on it.
oh yeah, as long as you have acted within your training and in good judgement, chances are good that if you get sued, they won't win...
well, those are just some of the things I learned...tonight I will be working on CPR and learning how to help someone who's ABC's are not functioning...i know you are curious about that one, so check back tomorrow for more free learning.
Love and Understanding!
Tuesday, May 27, 2008
10k
Yesterday the Bolder Boulder went right by my house...this isn't just some 10k where a few thousand people run it...try 53,000 people..yes...53,000...half the population equivalent of Boulder itself are on the streets running, walking, strolling, jogging, skipping and wearing some pretty awesome costumes. This race has been around for 30 years or so and it is one of the largest in the country. It attracts pro racers from all over the world, of which I witnessed running by at a speed not unlike riding a bike at a medium pace, and it brings the entire city to a halt for from 6 am to 12pm. They literally have the entire city set up to deal with the amount of people running through it and for the most part I was not only impressed but overwhelmed...in a good way. I watched the runners for most of the morning and snapped off something like 430 pictures, of which I narrowed down, but it was fun and more emotional than i would have imagined.
I was struck with a constant feeling of emotion, i think due to all of the positive energy flowing past me like a sea of water. I am not kidding, at one point, I had crossed the street before the race started and it took me over 1 1/2 hours to get back across...that is how thick the crowds were when running past. Some of the runners were very serious and running all out, there was a wheel chair race first and that one put me right in the mode of the human spirit for sure. It made me want to race my bike, it made me remember the desire to do things and try things and make it to the end. I saw so many people, who were clearly, not runners, but had made it to my spot known as "Mile 5" on the course and I sensed their personal struggles and their happiness to have made it to mile 5...they had a grueling uphill to the finish into the huge Colorado Buff stadium, but by mile 5, they had essentially crossed that magical point of no stopping and no return..they would be pushed forward not only by the running masses, but the masses of supporters along the way...see, the other amazing thing, was the entire course lined with people watching, cheering, passing out bacon, yes, bacon, among the volunteers passing out the thousands of cups of Gatorade and water, the clean up crews, the motorcycles, the jets doing their fly over, the hundreds of pro photographers (of which I kept getting mistaken for..kinda cool) and the dogs, the kids, the old and young...I couldn't really wrap my mind around it after the third hour of the non stop procession of people...I would occasionally walk inside and look out the living room window and hear and see them and then casually walk back out to take more shots...There were live bands everywhere playing all sorts of music and I imagine the runners had constant inspiration with that.
I was overcome with a feeling of joy and happiness by the end of the morning..one that I did not expect to feel and I was again reminded to get out and do the things that matter and make us feel good. I got to spend all morning with my camera, learning how to shoot runners and scenes and action, on a day that was not dry, but mostly rainy and wet and gloomy...I can't wait for next year...i'll be running it for sure..well, you know, trying to at least...
Humans are pretty awesome...when they want to be.....
Love and understanding.
Sunday, May 25, 2008
Floating
Saturday, May 24, 2008
Big Kids
Wednesday, May 21, 2008
Moving
Tuesday, May 20, 2008
Memory Lane
I used to ride a big wheel when I was seven years old...every waking moment that I could be out side it seemed i was on my big wheel. It was huge, or at least that is my memory of it. I recall it being a heavy duty plastic yellow body with red bars and three big black wheels and the sound of a big wheel is unmistakable on the concrete sidewalk...if you have never heard one it would probably scare the crap out of you late at night...it sounds not unlike a small jet humming with a slight push and pull of the small yet tireless and urgent pedal strokes that propel the little three wheeled chariot forward over the click clack of the sidewalk cracks and sometimes popping rocks and twigs in the same motion. Close to the ground you could really ride them hard and take a turn at full speed, skidding the back wheels out and if you were lucky, you'd keep going, but many times you'd flip over or crash into the nearest bush...and don't get me started on the down hill shenanigans...these machines were crude and had no breaks and to boot, they were a fixed gear, meaning that if you went fast enough, you couldn't keep up with your little legs as the pedals had reached terminal velocity and could actually turn your legs into a puree if you tried to slow them down...so, you just took your feet off and hoped for the best...of course, the Flinstone method of braking was the most utilized method, or at extreme high speed and completely hopeless situations, the low side bail out onto a soft patch of grass. Yes, the big wheel...it was my version of the bike and motorcycles that i ride today, except they both have breaks.
Monday, May 19, 2008
Graveyard Shift
I worked a graveyard shift out of high school at a diner called The Penguin in Santa Monica. It had a very large penguin on a very tall pole outside the restaurant and it was on the corner of Olympic and LIncoln, right off the 10 fwy...yeah..I was a soda jerk through the night, but eventually worked my way up to waiter. I was 18 years old. I remember I had to wear one of those 50's paper hats and I worked behind my first "bar" if you will, but there was no booze, just 4 large milkshake blenders and I used to turn those things out like no tomorrow...Black Cows, Vanilla Shakes, Chocolate, you name it I made it...and at 2 am it was wall to wall people without room to walk or move. I guess LA always had the late night side pretty well handled. I remember eating my shift meal, usually around 4 am when things slowed down a bit and some of the regulars were there...usually Highway Patrol, other graveyard shifters, or really early risers...we served everything all the time so wether you were eating breakfast or dinner, you could do it whenever you wanted. I always had eggs and toast, because it was safe...that kitchen was not the healthiest for sure, but I do remember the bacon...it was always super crispy and Rigo the chef, an old gnarled dude who had tatoos and a permanent sneer, would serve me up an extra portion. Rigo and I didn't talk much, but I always helped him take out the kitchen mats and I think he liked me for that. Audra was the cute "older" waitress and Patrick was a rotund guy, probably in his early 20's but a deceivingly powerful black belt in karate..or so he said, but I believed him because he was always so calm and at those hours you deal with a lot of drunks and wierdos and he always managed to kick them out with grace and style. After a hard night of slinging milkshakes and usually making decent cash, i would eat my 2 eggs, hashbrowns and toast and by 6 am I was out the door, heading home to my dad's house where I always remember, he'd be leaving for work and I'd be going to bed....at 7 am....The graveyard shift...
Saturday, May 17, 2008
Orbit
this picture makes me laugh...I found this guy on the roof of a house that was also adorned and decorated by other "art" installations. A guy who calls himself Cr. Cyon, and is obviously not worried about the neighbors. I was kind of in awe and then when I walked around the corner and saw the rabbit blasting off...that did it... I was hooked. I don't know how long he's been up there, but considering the different weather here i am impressed that he is such good shape, probably due to his intense astronaut training and fitness levels. I am a little concerned about the Russian era rocket he is saddled up on, but he seems capable enough...let's name him.................Blue? hmmm...Bunny Boy?....Astro Bunny...yeah..Astro Bunny....that's it.
Funny when you take the time to walk around and look for things out of the ordinary, which is what I like to do when I have my camera with me. Sometimes my eye just sees things that are normal, but I capture a part of it that is not ordinarily seen, but this was just something, pure and simply out of the ordinary and I don't think I can even do it justice...To find this in the middle of my little town here in Boulder reminded me to always look up and to think big and to believe in Fairy Tales....I think one day I will pass by and he will be gone and I will have two things to believe...one, Dr. so and so artist took him down...Two: Astro Bunny finally blasted off in the night and is now in deep space nine orbit floating effortlessly with David Bowie, the Russians, Jesus, some satellite that is busy beaming down CNN and as he floats along, he remembers the endless days of waiting and wishing and planning and believing that one day he would actually blast off and orbit the world he left....and from high above he would look back down and smile a bit, knowing that his journey was long and sweet.
I think i like the second story.....I better go back and watch him take off.
Love and Understanding.
Friday, May 16, 2008
Yep, life is flying by as we hang on to the rope and sometimes let it pull us gently along, remembering that there are always people older and wiser who will help us cross the street.
Thursday, May 15, 2008
Rain
That is my spiritual belief. Streams are good.
Love and Understanding.
Wednesday, May 14, 2008
Two Trains
Tuesday, May 13, 2008
A Journey
This morning it is raining and a man is coming to town. I read his book once about a dog and his love for that dog back when i was first arrived in Boulder...right before I hurt my knee. Ted Kerasote is his name and today he is coming to Muttropolis at 7 pm to talk about his book...Merle's Door. I again find myself fascinated not only with his story and my own life's reflection of the tangible relationship he had with his dog, but more importantly, i think he has proven that to be a writer is truly a gift to share and give back to others. I don't know his background and how he started writing and i may ask him today, but I am inspired to write because of him, because of the importance of sharing our experiences with those around us and how, without planning or knowing, we can give to others hope, understanding, compassion, humor, sadness, guilt, anger, recognition...all from a simple effort, really, of pen to paper, or now days for me, fingers to keyboard. I do look back on many old journals and wonder if I should mine them for stories, experiences and thoughts...I probably will, but for now I have been charged with writing every morning when I wake up without hearing the news, reading or talking, just to wake up a bit on the early side and write..as a discipline.
Discipline...now that is something I am quite good at during certain times. If i can make this writing practice a "physical" act as I do with my bike or the gym, as a way to make my mind powerful and limber and balanced, like my body, then it should be a bit easier...but writing...what will i write about? what will i say? what if I can't? what if no one understands? well, fine...it is not about that right now..it is about my process of "becoming a writer"...more and more...
I marvel at the process of writing, be it a sweeping epic or a self help book, or a biography. I don't really know how it works and sometimes when I read a book that speaks to me i think.."I could have written that, but how?" how does one write page after page and structure their thoughts and story? How does one do it? I am sure that there are classes and do's and dont's..but really, is it taught? Do we write what we know? Do we simply imagine? To this i have no answer yet, and maybe never will, but I think these days it is simply a matter of exercising the muscles in the mind and the firing synapses to the fingers...which in its own right is pretty wild...our mind is thinking and we are able to respond through our muscles and turn those thoughts into words through a mechanical surface and a pattern of action...i guess the one true class that actually helped me the most in all my years of school was my 8th grade typing class...yep...8th grade.
I remember my mom was always typing on an old brown two tone IBM Typewriter in the back nook of our Spanish castle that we grew up in. I often could depend on hearing that sound of the thwack thwack thwack ding whizz click click thwack thwack mostly early in the morning, late at night or sometimes in the odd moments of the middle of the day...typing away at her letters and stories and thoughts. The room was small with a small metal fold up desk and the makings of a bright white and flowing room you might find in an old chateau in France, with drapes, old lamps, one chair, baskets with flowers and stacks of paper..a place that always was there, waiting to be visited and waiting for the sounds of the writer who would command that wheel. I think that is where I may have tried my hand early on as a kid, having learned to type, however slowly, but wanting to imagine I could type as fast as my mom...The heavy keys and sound of the machine being on was a constant reminder that it was waiting for you to take charge. They should make that sound an option for the computer..the sound that a waiting typewriter makes when you turn it on, at least the electric ones in any case.
The journey of a writer is what i am fascinated with these days...and I am beginning that journey here and now. looking out of the window today into the rain and feeling cozy and ready to embark, as if I have set foot on a ship heading for the horizon and it is calm and beautiful, but deep down, you know that there will be long nights and storms and fear, but the sun will rise and the wind will blow and the sounds will carry you through...not unlike the tapping of the keys and whirring of the motor and the sound of the printer...not unlike the wind in our minds.
Love and Understanding.
Saturday, May 10, 2008
Wild Geese
Wednesday, May 7, 2008
Friday, May 2, 2008
Aaahhhh...spring....So it goes each year, but for me this year
is different. Experiencing the swift weather changes here in Colorado is mind boggling. Two days ago it was 75 degrees and I was on a motorcycle ride in the mountains...and then
yes...snow and lots of it. Not enough to actually stick to the
ground a whole lot, but enough to feel cold and damp and amazed at the change. The amazing thing is that it was just enough moisture to allow the remaining buds to start coming out and the grass got that much greener in a morning of work from mother nature...
This only lasted for a while and by 2 in the afternoon it was dry on the streets and had warmed a bit. All in a relatively short span of time. I spent most of the day inside cooking a pasta sauce and working on things that I had been putting off...filing, bank crap and basic organizing, but it felt good. It felt good to hunker down in the cozy space and know that the world was doing what it needed to be doing to move things along. I like the weather and the changes and the cold and heat and snow and rain. It is fun to adjust each day to it and find other things to do.
spirit.
i always look at this lamp and think of Narnia...it is so magical
outside each day and I still can't believe I get to wake up in the
morning and have the life i have. I think i'll make a pizza
today.