Good morning mustache day 2.  By the way, my wife believes I will look very smarmy with this Stach...so just a word of warning... I just had a great cup of coffee after training my first boxing client this morning...I have really been enjoying the early morning once I am up and being physical first thing...so this reminds me of another thing to work on and remember.

the best thing to do when you are tired, or sore, or feeling lazy, is to simply move...get up and move...go for a walk, jump rope, clean the house, whatever it may be, just move...as my teacher said..."it is hard to get something moving, but once it is, the task is easier..."  (or something to that effect.)

Love and Understanding.